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The SECRET is out…
As athletes improve and competition gets tougher, training centre’s aim to keep up with the latest in training methodology and technology. If you had access to the most effective training methods and most current technology in the world, what would you do with it? At Complete Sports Performance (CSP), we have risen to the occasion in providing training programs and technology that will take you to the next level. We have proven that we have what it takes to help you reach your peak. Do you?
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Speed and Agility Programs
This program is designed to focus on speed, quickness and reaction. It also focuses on explosive power and running technique. |
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Off Ice Conditioning
CSP hockey athletes out perform their competition cause we don’t just train athletes, WE PREPARE THEM TO BE GREAT! |
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Personal Trainers with a Passion
Whether your goals are to improve flexibility, core strength, total body strength and endurance or to loose weight; you need to train with Durham's finest personal trainers at CSP.
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Physiotherapy & Athletic Recovery
Dynamic Rehabilitation & Sports Therapy offers complete Physiotherapy services for the injured athlete to ensure that they get back on the field of play quickly and safely.
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High Performance Athletic Training
CSP works with professional, amateur and top highschool athletes across the GTA. This training program is customized for the elite athlete to ensure that they reach their goals in their respective sport.
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Team Training
Provides customized strength and conditioning programs and speed and agility training for teams of all sports |
 
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CLASS SCHEDULE
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ATHLETE
REGISTRATION FORM |
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